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NEGATIVITY IS TOXIC

Karen A Kovacs

It is a very real part of our human nature to feel hurt and to feel anger, which are both deeply rooted in sorrow. This is normal but what we do with these feelings can make them toxic.


Negativity expressed as righteously justified, becomes bullying, hate speech, prejudice and more. It creates a whirlpool that sucks vulnerable minds in. When people vent negativity it is toxic and it turns inward more than outward. Therefore, the one who is getting hurt is the one who is already hurting. Stories are spun that eventually move far away from the truth. It becomes an obsession that closes the heart, the higher mind, and it constricts the physical body. The karma we create for ourselves and for anyone who decides to succumb to the undertow will inevitably return to us.


There was a time in my life when I was deeply saddened and angry about something I experienced. A very wise friend told me that I had every right to feel angry, but that I was only hurting myself because I was eating, drinking, and sleeping in this obsessive story line. When it caused illness for me, my friend suggested that I let go but I wasn’t sure how to do that. I eventually decided to use the experience as a mirror, and I began to look for how I contributed to the situation. When I could be really honest with myself, I could see these emotional patterns in me. I began to work on myself by looking deeply and clearing out the “mother wounds”, the “childhood wounds” that called for healing.


Though my experience, I learned that what triggers us is calling for healing. If we choose to become aggressive and hateful, we are being called to go deeper to see our own toxic patterns of hate, the desire for revenge, the desire to see others suffer, the desire to hurt others and to damage reputations through our words and actions.


We all talk about creating a better world. Some talk about reaching higher vibrations, 5-dimensional oneness, heaven on earth, or conscious community. Our negativity, whether outwardly expressed or done behind the scenes, holds us back and anchors us to the lower realms of this world.


When we feel these lower emotions, rather than venting them outward or stuffing them away, we can use them for healing and transformation. Emotions whether negative or positive are moments of opportunity. We decide who we are as we work with them. No judgement for anyone out of control. It takes time to heal. We can help by setting clear boundaries. We help by holding space.

 

❤️ Be the change. Walk your talk. Be a warrior for love ❤️

 

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