In hindsight, I have realized that my sense of not fitting in has helped me to develop my way of being in the world.

I have actually been in an epic battle between the Mind and the Heart. The mind wanted to remain in power and the heart could no longer wait

I spent many years of my life in service to others and have recently shifted my perspective to focusing more on myself.

Discernment is not making some things good and other things bad. It is not judgement. It is a choice we make to do what is in sync with ...

Doing is living in my mind through my beliefs, thoughts, emotions, and plans.Being is flowing from my heart in a child-like way as I ...

My heart-powered path has protected me from the endless parade of external  stimuli and choices that would easily overwhelm my mind ...

Mantra: I am no longer striving to reach a perfect state. I am training myself to be grounded here and now. ⚡️⚡️⚡️ “Zen Buddhists use a...